Food database and calorie counter Source: USDA

Pound Cake (Fat Free)

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 3
Calories 80
 
% Daily Values*
Total Fat 0.34g 1%
  Saturated Fat 0.073g 0%
  Polyunsaturated Fat 0.12g  
  Monounsaturated Fat 0.047g  
Cholesterol 0mg 0%
Sodium 97mg 4%
Potassium 31mg  
Total Carbohydrate 17.29g 6%
  Dietary Fiber 0.3g 1%
  Sugars 9.74g  
Protein 1.53g  
 
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
0.34g
Carbs
17.29g
Protein
1.53g
There are 80 calories in 1 ounce of Pound Cake (Fat Free).
Calorie breakdown: 4% fat, 88% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 80
100 g 283
1 cake 962

Related Types of Cakes:

Cheesecake
Chocolate Cake (with Chocolate Frosting)
Chocolate Cake (Without Frosting)
Sponge Cake
Butter Pound Cake
Angelfood Cake
  view more cakes nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Fat Free Cholesterol Free Pound Cake
Milk (Nonfat, Dry)
Milk (Nonfat with Added Vitamin A, Instant)
Milk (Nonfat with Added Vitamin A)
  view more results
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Recently Eaten By:

DaddyRB
on 28 August 2015
Old Hare
on 27 May 2015
Mrs Bob
on 23 February 2015
marbear317
on 19 February 2015

Recently Eaten With:

FatSecret members have recently eaten Pound Cake (Fat Free) with these foods:
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