| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
125
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.016g
0%
Trans Fat
-
Polyunsaturated Fat
0.027g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
29.02g
11%
Dietary Fiber
5g
18%
Sugars
0.88g
Protein
2.7g
Vitamin D
-
Calcium
21mg
2%
Iron
4.44mg
25%
Potassium
361mg
8%
Vitamin A
1mcg
0%
Vitamin C
8.5mg
9%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(125 calories)
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Calorie Breakdown:
Carbohydrate (92%)
Fat (0%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
125
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Fat
0.06g
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Carbs
29.02g
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Protein
2.7g
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| There are 125 calories in 63 grams of Potatoes (Skin, Without Salt, Baked). |
| Calorie breakdown: 0% fat, 91% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Baked Potatoes:
Related Types of Potatoes:
See Also:
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