| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
63
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.008g
0%
Trans Fat
-
Polyunsaturated Fat
0.014g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
14.74g
5%
Dietary Fiber
2.5g
9%
Sugars
0.45g
Protein
1.37g
Vitamin D
-
Calcium
11mg
1%
Iron
2.25mg
13%
Potassium
183mg
4%
Vitamin A
0mcg
0%
Vitamin C
4.3mg
5%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (92%)
Fat (0%)
Protein (8%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
63
|
|
Fat
0.03g
|
|
Carbs
14.74g
|
|
Protein
1.37g
|
| There are 63 calories in 32 grams of Potatoes (Skin, Without Salt, Baked). |
| Calorie breakdown: 0% fat, 91% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Baked Potatoes:
Related Types of Potatoes:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
