Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 19 g
 
Amount Per Serving
Calories from Fat 0
Calories 38
 
% Daily Values*
Total Fat 0.02g 0%
  Saturated Fat 0.005g 0%
  Polyunsaturated Fat 0.008g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 109mg  
Total Carbohydrate 8.75g 3%
  Dietary Fiber 1.5g 6%
  Sugars 0.27g  
Protein 0.82g  
 
Vitamin A 0% Vitamin C 4%
Calcium 1% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(38 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (0%)
 
Protein (6%)
Carbohydrates, 8.75g (94%) Protein, 0.82g (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
38
Fat
0.02g
Carbs
8.75g
Protein
0.82g
There are 38 calories in 19 grams of Potatoes (Skin, Without Salt, Baked).
Calorie breakdown: 0% fat, 94% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 56
1 skin 115
100 g 198
1 lb 898

Related Types of Baked Potatoes:

Baked Potato (Peel Eaten)
Baked Potato (Peel Not Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Chili (Peel Eaten)
  view more baked potatoes nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info

See Also:

Potatoes (Flesh Without Skin, Without Salt, Boiled)
Potatoes (Skin, Without Salt, Boiled)
Potatoes (Flesh Without Skin, with Salt, Boiled)
Potato (Flesh and Skin, Without Salt, Baked)
Potatoes (Skin, with Salt, Boiled)
  view more results
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Recently Eaten By:

Fencer2024
on 29 September 2014
kobekobe
on 27 September 2014
the happy duck
on 08 September 2014
Eben-zer
on 04 September 2014

Recently Eaten With:

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