| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
156
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.052g
0%
Trans Fat
-
Polyunsaturated Fat
0.086g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
500mg
22%
Total Carbohydrate
34.4g
13%
Dietary Fiber
6.6g
24%
Sugars
-
Protein
5.72g
Vitamin D
-
Calcium
90mg
7%
Iron
12.14mg
67%
Potassium
814mg
17%
Vitamin A
0mcg
0%
Vitamin C
10.4mg
12%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(156 calories)
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Calorie Breakdown:
Carbohydrate (85%)
Fat (1%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
156
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Fat
0.2g
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Carbs
34.4g
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Protein
5.72g
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| There are 156 calories in 200 grams of Potatoes (Skin, with Salt, Boiled). |
| Calorie breakdown: 1% fat, 85% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Potatoes:
See Also:
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Potatoes (Skin, Without Salt, Boiled)
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Potatoes (Flesh Without Skin, with Salt, Boiled)
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Potatoes (Skin, Without Salt, Microwaved)
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Potatoes (Flesh and Skin, with Salt, Baked)
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Potatoes (Skin, Without Salt, Baked)
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