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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 200 g
 
Amount Per Serving
Calories from Fat 2
Calories 156
 
% Daily Values*
Total Fat 0.2g 0%
  Saturated Fat 0.052g 0%
  Polyunsaturated Fat 0.086g  
  Monounsaturated Fat 0.004g  
Cholesterol 0mg 0%
Sodium 500mg 21%
Potassium 814mg  
Total Carbohydrate 34.4g 11%
  Dietary Fiber 6.6g 26%
  Sugars -  
Protein 5.72g  
 
Vitamin A 0% Vitamin C 17%
Calcium 9% Iron 67%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(156 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (1%)
 
Protein (10%)
Carbohydrates, 34.4g (89%) Fat, 0.2g (1%) Protein, 5.72g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
156
Fat
0.2g
Carbs
34.4g
Protein
5.72g
There are 156 calories in 200 grams of Potatoes (Skin, with Salt, Boiled).
Calorie breakdown: 1% fat, 89% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 22
1 skin 27
100 g 78
1 lb 354

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info

See Also:

Potatoes (Skin, Without Salt, Boiled)
Potatoes (Flesh Without Skin, Without Salt, Boiled)
Potatoes (Flesh Without Skin, with Salt, Boiled)
Potatoes (Skin, Without Salt, Baked)
Potatoes (Skin, Without Salt, Microwaved)
  view more results
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Recently Eaten By:

nb girl
on 30 July 2014
Renee21
on 28 July 2014
Fredda
on 28 July 2014
Caschuartz
on 23 July 2014

Recently Eaten With:

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