| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
122
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.041g
0%
Trans Fat
-
Polyunsaturated Fat
0.067g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
390mg
17%
Total Carbohydrate
26.82g
10%
Dietary Fiber
5.1g
18%
Sugars
-
Protein
4.46g
Vitamin D
-
Calcium
70mg
5%
Iron
9.46mg
53%
Potassium
635mg
14%
Vitamin A
0mcg
0%
Vitamin C
8.1mg
9%
Last updated: 04 Feb 08 05:07 AM
|
6%
|
of RDI*
(122 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (85%)
Fat (1%)
Protein (14%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
122
|
|
Fat
0.16g
|
|
Carbs
26.82g
|
|
Protein
4.46g
|
| There are 122 calories in 5 1/2 ounces of Potatoes (Skin, with Salt, Boiled). |
| Calorie breakdown: 1% fat, 85% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Potatoes:
See Also:
|
Potatoes (Skin, Without Salt, Boiled)
|
|
Potatoes (Flesh Without Skin, with Salt, Boiled)
|
|
Potatoes (Skin, Without Salt, Microwaved)
|
|
Potatoes (Flesh and Skin, with Salt, Baked)
|
|
Potatoes (Skin, Without Salt, Baked)
|
| |
view more results |
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
