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Nutrition Facts
Serving Size 130 g
Amount Per Serving
Calories
112
 
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.034g
0%
Trans Fat
-
Polyunsaturated Fat
0.057g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
26.01g
9%
Dietary Fiber
2.3g
8%
Sugars
1.1g
Protein
2.22g
Vitamin D
-
Calcium
10mg
1%
Iron
0.4mg
2%
Potassium
426mg
9%
Vitamin A
0mcg
0%
Vitamin C
9.6mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(112 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (1%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

Potatoes (Flesh Without Skin, Without Salt, Boiled)
 

Nutrition summary:

Calories
112
Fat
0.13g
Carbs
26.01g
Protein
2.22g
There are 112 calories in 130 grams of Potatoes (Flesh Without Skin, Without Salt, Boiled).
Calorie breakdown: 1% fat, 91% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 24
1/2 cup 67
100 g 86
1 small (1-3/4" to 2-1/2" dia.) 108
1 medium (2-1/4" to 3-1/4" dia.) 144
1 large (3" to 4-1/4" dia.) 258

Related Types of Potatoes:

Roasted Potato
Potatoes (Flesh, Without Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
  view more potatoes nutritional info

See Also:

Potato (Flesh and Skin, Without Salt, Baked)
Red Potatoes (Flesh and Skin)
Potato (Skin)
Potatoes (Skin, Without Salt, Baked)
Potatoes (Skin, with Salt, Boiled)
  view more results

Used in these Member Recipes:

Bean Soup
Southwest Chili
Venison Stew
BBQ Chicken Stew
Scotch Broth
Chicken Vegetable Noodle Soup
Mixed Vegetable Soup
Balsamic Chicken
Stir-Fried Beef and Potatoes
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