| Food database and calorie counter |
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1/2 medium (2-1/4" to 3-1/4" dia.)
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Nutrition Facts
| Serving Size |
1/2 medium (2-1/4" to 3-1/4" dia.) |
Amount Per Serving
Calories
72
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.022g
0%
Trans Fat
-
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
16.71g
6%
Dietary Fiber
1.5g
5%
Sugars
0.71g
Protein
1.43g
Vitamin D
-
Calcium
7mg
1%
Iron
0.26mg
1%
Potassium
274mg
6%
Vitamin A
0mcg
0%
Vitamin C
6.2mg
7%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
72
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Fat
0.08g
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Carbs
16.71g
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Protein
1.43g
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| There are 72 calories in a 1/2 medium Potatoes (Flesh Without Skin, Without Salt, Boiled). |
| Calorie breakdown: 1% fat, 91% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Potatoes:
See Also:
Used in these Member Recipes:
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