| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
60
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.018g
0%
Trans Fat
-
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
169mg
7%
Total Carbohydrate
14.01g
5%
Dietary Fiber
1.4g
5%
Sugars
0.6g
Protein
1.2g
Vitamin D
-
Calcium
6mg
0%
Iron
0.22mg
1%
Potassium
230mg
5%
Vitamin A
0mcg
0%
Vitamin C
5.2mg
6%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
60
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Fat
0.07g
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Carbs
14.01g
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Protein
1.2g
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| There are 60 calories in 70 grams of Potatoes (Flesh Without Skin, with Salt, Boiled). |
| Calorie breakdown: 1% fat, 91% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Potatoes:
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