| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
242
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.068g
0%
Trans Fat
-
Polyunsaturated Fat
0.112g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
56.03g
20%
Dietary Fiber
3.9g
14%
Sugars
4.42g
Protein
5.1g
Vitamin D
-
Calcium
13mg
1%
Iron
0.91mg
5%
Potassium
1017mg
22%
Vitamin A
0mcg
0%
Vitamin C
33.3mg
37%
Last updated: 04 Feb 08 05:07 AM
|
12%
|
of RDI*
(242 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
242
|
|
Fat
0.26g
|
|
Carbs
56.03g
|
|
Protein
5.1g
|
| There are 242 calories in 260 grams of Potatoes (Flesh, Without Salt, Baked). |
| Calorie breakdown: 1% fat, 91% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Baked Potatoes:
Related Types of Potatoes:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
