Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 130 g
Amount Per Serving
Calories from Fat 1
Calories 121
% Daily Values*
Total Fat 0.13g 0%
  Saturated Fat 0.034g 0%
  Polyunsaturated Fat 0.056g  
  Monounsaturated Fat 0.003g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 508mg  
Total Carbohydrate 28.02g 9%
  Dietary Fiber 2g 8%
  Sugars 2.21g  
Protein 2.55g  
Vitamin A 0% Vitamin C 28%
Calcium 1% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(121 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (93%)
Fat (1%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 121 calories in 130 grams of Potatoes (Flesh, Without Salt, Baked).
Calorie breakdown: 1% fat, 93% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 26
1/2 cup 57
100 g 93
1 potato (2-1/3" x 4-3/4") 145
1 lb 422

Related Types of Baked Potatoes:

Baked Potato (Peel Eaten)
Baked Potato (Peel Not Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Chili (Peel Eaten)
  view more baked potatoes nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info

See Also:

Potatoes (Flesh Without Skin, Without Salt, Boiled)
Potatoes (Flesh Without Skin, with Salt, Boiled)
Potato (Flesh and Skin, Without Salt, Baked)
Potatoes (Skin, Without Salt, Boiled)
Potatoes (Flesh, Without Salt, Microwaved)
  view more results

Used in these Member Recipes:

Chicken Corn Chowder
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Recently Eaten By:

on 28 November 2015
on 23 November 2015
on 22 November 2015
on 24 November 2015

Recently Eaten With:

FatSecret members have recently eaten Potatoes (Flesh, Without Salt, Baked) with these foods:
Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade)
Gin (90 Proof)
Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
Cooked Broccoli (from Fresh, Fat Not Added in Cooking)
Cooked Parsnips

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