| Food database and calorie counter |
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1 1/2 potatoes (2-1/2" dia, sphere)
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Nutrition Facts
| Serving Size |
1 1/2 potatoes (2-1/2" dia, sphere) |
Amount Per Serving
Calories
177
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.053g
0%
Trans Fat
-
Polyunsaturated Fat
0.088g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
490mg
21%
Total Carbohydrate
41.07g
15%
Dietary Fiber
4.1g
15%
Sugars
1.77g
Protein
3.81g
Vitamin D
-
Calcium
10mg
1%
Iron
0.63mg
4%
Potassium
773mg
16%
Vitamin A
0mcg
0%
Vitamin C
26.5mg
29%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(177 calories)
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
177
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Fat
0.2g
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Carbs
41.07g
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Protein
3.81g
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| There are 177 calories in 1 1/2 Potatoes (Flesh, with Salt, Boiled). |
| Calorie breakdown: 1% fat, 91% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Potatoes:
See Also:
Used in these Member Recipes:
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