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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 1/2 cups
 
Amount Per Serving
Calories from Fat 2
Calories 204
 
% Daily Values*
Total Fat 0.23g 0%
  Saturated Fat 0.061g 0%
  Polyunsaturated Fat 0.101g  
  Monounsaturated Fat 0.005g  
Cholesterol 0mg 0%
Sodium 562mg 23%
Potassium 887mg  
Total Carbohydrate 47.1g 16%
  Dietary Fiber 4.7g 19%
  Sugars 2.04g  
Protein 4.38g  
 
Vitamin A 0% Vitamin C 51%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(204 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (1%)
 
Protein (6%)
Carbohydrates, 47.1g (93%) Fat, 0.23g (1%) Protein, 4.38g (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
204
Fat
0.23g
Carbs
47.1g
Protein
4.38g
There are 204 calories in 1 1/2 cups of Potatoes (Flesh, with Salt, Boiled).
Calorie breakdown: 1% fat, 93% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 25
1/2 cup 68
100 g 87
1 potato (2-1/2" dia, sphere) 118
1 lb 395

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info

See Also:

Potatoes (Flesh Without Skin, Without Salt, Boiled)
Potatoes (Flesh Without Skin, with Salt, Boiled)
Potatoes (Skin, with Salt, Boiled)
Potatoes (Skin, Without Salt, Boiled)
Potatoes (Flesh, Without Salt, Microwaved)
  view more results

Used in these Member Recipes:

Pierogi (Polish Dumplings)
Cauliflower Bake
Potato Soup
Classic Potato Salad
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Recently Eaten By:

SkinnyJames
on 30 July 2014
Sheccid15
on 28 July 2014
tlcx3
on 29 July 2014
Jankyboy
on 29 July 2014

Recently Eaten With:

FatSecret members have recently eaten Potatoes (Flesh, with Salt, Boiled) with these foods:
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