| Food database and calorie counter |
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Potato Soup Mix (Dry, Instant)
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Nutrition Facts
Amount Per Serving
Calories
97
% Daily Values*
Total Fat
0.88g
1%
Saturated Fat
0.174g
1%
Trans Fat
-
Polyunsaturated Fat
0.291g
Monounsaturated Fat
0.336g
Cholesterol
3mg
1%
Sodium
174mg
8%
Total Carbohydrate
21.59g
8%
Dietary Fiber
2.2g
8%
Sugars
2.84g
Protein
2.61g
Vitamin D
-
Calcium
49mg
4%
Iron
0.67mg
4%
Potassium
354mg
8%
Vitamin A
1mcg
0%
Vitamin C
4.5mg
5%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (8%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
97
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Fat
0.88g
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Carbs
21.59g
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Protein
2.61g
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| There are 97 calories in 1 ounce of Potato Soup Mix (Dry, Instant). |
| Calorie breakdown: 8% fat, 82% carbs, 10% protein. |
Common Serving Sizes:
Related Types of Soups:
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