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Food database and calorie counter Source: USDA

3/4 cup

Potato Salad

Nutrition Facts
Serving Size 3/4 cup
 
Amount Per Serving
Calories from Fat 138
Calories 268
 
% Daily Values*
Total Fat 15.38g 24%
  Saturated Fat 2.679g 13%
  Polyunsaturated Fat 7.007g  
  Monounsaturated Fat 4.65g  
Cholesterol 128mg 43%
Sodium 992mg 41%
Potassium 476mg  
Total Carbohydrate 20.94g 7%
  Dietary Fiber 2.4g 10%
  Sugars -  
Protein 5.02g  
 
Vitamin A 6% Vitamin C 31%
Calcium 4% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
13%
of RDI*
(268 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (52%)
 
Protein (17%)
Carbohydrates, 20.94g (31%) Fat, 15.38g (52%) Protein, 5.02g (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
268
Fat
15.38g
Carbs
20.94g
Protein
5.02g
There are 268 calories in a 3/4 cup of Potato Salad.
Calorie breakdown: 52% fat, 31% carbs, 17% protein.

Other common serving sizes:

Serving Size Calories
1 oz 41
100 g 143
1 cup 358
1 lb 649

Related types of Potato Salad:

Potato Salad with Egg
German Style Potato Salad
Potato Salad Side Dish
Trader Joe's Old Fashioned Potato Salad
Jason's Deli American Potato Salad
  view more potato salad nutritional info

Related types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
Other Related Foods
Salads

See also:

Little Salad Bar Potato Salad
Saladworks Loaded Baked Potato Soup
Souper Salad Loaded Potato Salad
The Deli Counter Classic Potato Salad
Publix Baked Potato Salad
  view more results
 
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Recently eaten by:

rkosik
on 19 May 2013
wieckphil
on 18 May 2013
nickijang
on 18 May 2013
DKSorensen
on 18 May 2013

Recently eaten with:

FatSecret members have recently eaten Potato Salad with these foods:
Pumpkin Soup
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Olives (Small-Extra Large)
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