Register  |  Sign In
Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/4 cup
 
Amount Per Serving
Calories from Fat 39
Calories 81
 
% Daily Values*
Total Fat 4.3g 7%
  Saturated Fat 0.735g 4%
  Polyunsaturated Fat 2.154g  
  Monounsaturated Fat 1.205g  
Cholesterol 43mg 14%
Sodium 234mg 10%
Potassium 193mg  
Total Carbohydrate 9.65g 3%
  Dietary Fiber -
  Sugars -  
Protein 1.09g  
 
Vitamin A 1% Vitamin C 1%
Calcium 1% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(81 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (47%)
 
Protein (5%)
Carbohydrates, 9.65g (48%) Fat, 4.3g (47%) Protein, 1.09g (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
81
Fat
4.3g
Carbs
9.65g
Protein
1.09g
There are 81 calories in a 1/4 cup of Potato Salad Side Dish.
Calorie breakdown: 47% fat, 48% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 32
0.333 cup 108
100 g 114

Related Types of Potato Salad:

Potato Salad
Potato Salad with Egg
German Style Potato Salad
Trader Joe's Old Fashioned Potato Salad
Jason's Deli American Potato Salad
  view more potato salad nutritional info

Related Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info

See Also:

Potatoes (Flesh, with Salt, Boiled)
Potatoes (Skin, with Salt, Boiled)
Potatoes (Flesh Without Skin, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Skin, Without Salt, Boiled)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Oostertag
on 17 April 2014
spottdogg
on 17 April 2014
lardbutty
on 15 April 2014
Ferstimer
on 13 April 2014

Recently Eaten With:

FatSecret members have recently eaten Potato Salad Side Dish with these foods:
Pretzels
Great Value Sweet Iced Tea
Ham and Cheese Sandwich with Lettuce and Spread
Chicken Thigh Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Wild Coho Salmon


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.