Food database and calorie counter Source: USDA

Potato Chips (Light, From Dried Potatoes)

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 66
Calories 142
 
% Daily Values*
Total Fat 7.29g 11%
  Saturated Fat 1.454g 7%
  Polyunsaturated Fat 3.824g  
  Monounsaturated Fat 1.678g  
Cholesterol 0mg 0%
Sodium 121mg 5%
Potassium 285mg  
Total Carbohydrate 18.4g 6%
  Dietary Fiber 1g 4%
  Sugars 1.42g  
Protein 1.59g  
 
Vitamin A 0% Vitamin C 6%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(142 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (45%)
 
Protein (3%)
Carbohydrates, 18.4g (52%) Fat, 7.29g (45%) Protein, 1.59g (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
142
Fat
7.29g
Carbs
18.4g
Protein
1.59g
There are 142 calories in 1 ounce of Potato Chips (Light, From Dried Potatoes).
Calorie breakdown: 45% fat, 52% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 142
100 g 501
1 can (6 oz) 852

Related Types of Potato Chips:

Potato Chips
Potato Chips (Salted)
Barbecue Flavor Potato Chips
Reduced Fat Potato Chips
Fat Free Potato Chips
Potato Chips (Reduced Fat)
  view more potato chips nutritional info

Related Types of Chips:

Plain Corn Chips
Tortilla Corn Chips
Tortilla Chips (Low Fat, Baked)
  view more chips nutritional info
Other Related Foods
Snacks

See Also:

Potatoes (Flesh, with Salt, Boiled)
Potatoes (Skin, with Salt, Boiled)
Potatoes (Flesh Without Skin, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Skin, Without Salt, Boiled)
  view more results
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Recently Eaten By:

maimark
on 23 August 2014
Rebelrouser
on 16 June 2014
hvo1978
on 30 April 2014
kotter67
on 29 March 2014

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