| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
75
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.028g
0%
Trans Fat
-
Polyunsaturated Fat
0.047g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
17.13g
6%
Dietary Fiber
1.8g
6%
Sugars
0.96g
Protein
2.02g
Vitamin D
-
Calcium
12mg
1%
Iron
0.87mg
5%
Potassium
433mg
9%
Vitamin A
1mcg
0%
Vitamin C
7.8mg
9%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
75
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Fat
0.11g
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Carbs
17.13g
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Protein
2.02g
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| There are 75 calories in 81 grams of Potato (Flesh and Skin, Without Salt, Baked). |
| Calorie breakdown: 1% fat, 88% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Baked Potatoes:
Related Types of Potatoes:
See Also:
Used in these Member Recipes:
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