| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
251
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.094g
0%
Trans Fat
-
Polyunsaturated Fat
0.157g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
27mg
1%
Total Carbohydrate
57.1g
21%
Dietary Fiber
5.9g
21%
Sugars
3.19g
Protein
6.75g
Vitamin D
-
Calcium
40mg
3%
Iron
2.92mg
16%
Potassium
1444mg
31%
Vitamin A
3mcg
0%
Vitamin C
25.9mg
29%
Last updated: 04 Feb 08 05:07 AM
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13%
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of RDI*
(251 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
251
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Fat
0.35g
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Carbs
57.1g
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Protein
6.75g
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| There are 251 calories in 270 grams of Potato (Flesh and Skin, Without Salt, Baked). |
| Calorie breakdown: 1% fat, 88% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Baked Potatoes:
Related Types of Potatoes:
See Also:
Used in these Member Recipes:
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