| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
109
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.041g
0%
Trans Fat
-
Polyunsaturated Fat
0.068g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
24.75g
9%
Dietary Fiber
2.6g
9%
Sugars
1.38g
Protein
2.92g
Vitamin D
-
Calcium
18mg
1%
Iron
1.26mg
7%
Potassium
626mg
13%
Vitamin A
1mcg
0%
Vitamin C
11.2mg
12%
Last updated: 04 Feb 08 05:07 AM
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5%
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of RDI*
(109 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
109
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Fat
0.15g
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Carbs
24.75g
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Protein
2.92g
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| There are 109 calories in 117 grams of Potato (Flesh and Skin, Without Salt, Baked). |
| Calorie breakdown: 1% fat, 88% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Baked Potatoes:
Related Types of Potatoes:
See Also:
Used in these Member Recipes:
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