| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
3 pieces whole |
Amount Per Serving
Calories
66
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.066g
0%
Trans Fat
-
Polyunsaturated Fat
0.197g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
12.78g
5%
Dietary Fiber
3.8g
14%
Sugars
4.54g
Protein
6.3g
Vitamin D
-
Calcium
20mg
2%
Iron
1.51mg
8%
Potassium
1220mg
26%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (6%)
Protein (31%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
66
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Fat
0.5g
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Carbs
12.78g
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Protein
6.3g
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| There are 66 calories in 3 pieces whole of Portabella Mushrooms. |
| Calorie breakdown: 6% fat, 63% carbs, 31% protein. |
Other Common Serving Sizes:
Related Types of Mushrooms:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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