Nutrition Facts
Serving Size 87 g
Amount Per Serving
Calories
1225
 
% Daily Values*
Total Fat
86.63g
111%
Saturated Fat
30.511g
153%
Trans Fat
-
Polyunsaturated Fat
8.787g
Monounsaturated Fat
38.489g
Cholesterol
379mg
126%
Sodium
289mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
103.37g
Vitamin D
-
Calcium
87mg
7%
Iron
4.83mg
27%
Potassium
1717mg
37%
Vitamin A
10mcg
1%
Vitamin C
2.9mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
61%
of RDI*
(1225 calories)
61% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (58%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
238
Fat
14.95g
Carbs
0g
Protein
23.99g
There are 238 calories in 87 grams of Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs, Cooked).
Calorie breakdown: 58% fat, 0% carbs, 42% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 232
100 g 273
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 674
1 lb 1238

Related Types of Ribs:

Beef Shortribs
Barbecued Pork Spareribs with Sauce
Pork Backribs
Pork Spareribs
Barbecued Beef Shortribs (with Sauce)
Pork Loin (Country-Style Ribs)
  view more ribs nutritional info

Related Types of Pork:

Pork Loin (Tenderloin)
Pork Roast
Pork Chop
Ground Pork
Pork
  view more pork nutritional info

See Also:

You searched for "Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs, Cooked)". Did you mean:
Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only)
Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs)
Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only, Cooked)
Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Cooked)
Pork Trimmed Retail Cuts (Loin and Shoulder Blade)
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