| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 87 g
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| Amount Per Serving |
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Calories from Fat 780
Calories 1225
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| % Daily Values* |
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Total Fat
86.63g
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133% |
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Saturated Fat
30.511g
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153% |
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Polyunsaturated Fat
8.787g
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Monounsaturated Fat
38.489g
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Cholesterol
379mg
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126% |
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Sodium
289mg
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12% |
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Potassium
1717mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
103.37g
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| Vitamin A
1% |
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Vitamin C
5% |
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| Calcium
9% |
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Iron
27% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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61%
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of RDI*
(1225 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
238
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Fat
14.95g
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Carbs
0g
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Protein
23.99g
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| There are 238 calories in 87 grams of Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs, Cooked). |
| Calorie breakdown: 58% fat, 0% carbs, 42% protein. |
Other common serving sizes:
Related types of Ribs:
Related types of Pork:
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on 12 September 2010