| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
929
% Daily Values*
Total Fat
65.72g
84%
Saturated Fat
23.146g
116%
Trans Fat
-
Polyunsaturated Fat
6.666g
Monounsaturated Fat
29.198g
Cholesterol
288mg
96%
Sodium
219mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
78.42g
Vitamin D
-
Calcium
66mg
5%
Iron
3.66mg
20%
Potassium
1303mg
28%
Vitamin A
8mcg
1%
Vitamin C
2.2mg
2%
Last updated: 04 Feb 08 05:07 AM
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46%
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of RDI*
(929 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
180
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Fat
11.34g
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Carbs
0g
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Protein
18.2g
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| There are 180 calories in 66 grams of Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs, Cooked). |
| Calorie breakdown: 58% fat, 0% carbs, 42% protein. |
Other Common Serving Sizes:
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