Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 66 g
 
Amount Per Serving
Calories from Fat 591
Calories 929
 
% Daily Values*
Total Fat 65.72g 101%
  Saturated Fat 23.146g 116%
  Polyunsaturated Fat 6.666g  
  Monounsaturated Fat 29.198g  
Cholesterol 288mg 96%
Sodium 219mg 9%
Potassium 1303mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 78.42g  
 
Vitamin A 1% Vitamin C 4%
Calcium 7% Iron 20%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
46%
of RDI*
(929 calories)
46% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (58%)
 
Protein (42%)
Fat, 65.72g (58%) Protein, 78.42g (42%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
11.34g
Carbs
0g
Protein
18.2g
There are 180 calories in 66 grams of Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs, Cooked).
Calorie breakdown: 58% fat, 0% carbs, 42% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 232
100 g 273
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 674
1 lb 1238

Related Types of Ribs:

Pork Spareribs
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Pork Loin (Country-Style Ribs)
  view more ribs nutritional info

Related Types of Pork:

Pork
Ground Pork
Pork Chop
Pork Roast
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

You searched for "Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs, Cooked)". Did you mean:
Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs)
Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only)
Pork Trimmed Retail Cuts (Loin and Shoulder Blade)
Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only)
Pork Composite Of Trimmed Leg, Loin, Shoulder, and Spareribs
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Recently Eaten By:

terry1
on 12 September 2010

Recently Eaten With:

FatSecret members have recently eaten Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs, Cooked) with these foods:
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