Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 33 g
Amount Per Serving
Calories from Fat 296
Calories 465
% Daily Values*
Total Fat 32.86g 51%
  Saturated Fat 11.573g 58%
  Polyunsaturated Fat 3.333g  
  Monounsaturated Fat 14.599g  
Cholesterol 144mg 48%
Sodium 110mg 5%
Potassium 651mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 39.21g  
Vitamin A 0% Vitamin C 2%
Calcium 3% Iron 10%
of RDI*
(465 calories)
23% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 90 calories in 33 grams of Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs, Cooked).
Calorie breakdown: 58% fat, 0% carbs, 42% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 232
100 g 273
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 674
1 lb 1238

Related Types of Ribs:

Pork Spareribs
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Pork Loin (Country-Style Ribs)
  view more ribs nutritional info

Related Types of Pork:

Ground Pork
Pork Chop
Pork Roast
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

You searched for "Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs, Cooked)". Did you mean:
Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs)
Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only)
Pork Trimmed Retail Cuts (Loin and Shoulder Blade)
Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only)
Pork Composite Of Trimmed Leg, Loin, Shoulder, and Spareribs
  view more results
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