| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 33 g
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| Amount Per Serving |
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Calories from Fat 296
Calories 465
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| % Daily Values* |
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Total Fat
32.86g
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51% |
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Saturated Fat
11.573g
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58% |
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Polyunsaturated Fat
3.333g
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Monounsaturated Fat
14.599g
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Cholesterol
144mg
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48% |
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Sodium
110mg
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5% |
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Potassium
651mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
39.21g
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| Vitamin A
0% |
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Vitamin C
2% |
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| Calcium
3% |
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Iron
10% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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23%
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of RDI*
(465 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
90
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Fat
5.67g
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Carbs
0g
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Protein
9.1g
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| There are 90 calories in 33 grams of Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs, Cooked). |
| Calorie breakdown: 58% fat, 0% carbs, 42% protein. |
Other common serving sizes:
Related types of Ribs:
Related types of Pork:
See also:
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on 12 September 2010