Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 28 g
 
Amount Per Serving
Calories from Fat 251
Calories 394
 
% Daily Values*
Total Fat 27.88g 43%
  Saturated Fat 9.82g 49%
  Polyunsaturated Fat 2.828g  
  Monounsaturated Fat 12.387g  
Cholesterol 122mg 41%
Sodium 93mg 4%
Potassium 553mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 33.27g  
 
Vitamin A 0% Vitamin C 2%
Calcium 3% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
20%
of RDI*
(394 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (58%)
 
Protein (42%)
Fat, 27.88g (58%) Protein, 33.27g (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
76
Fat
4.81g
Carbs
0g
Protein
7.72g
There are 76 calories in 28 grams of Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs, Cooked).
Calorie breakdown: 58% fat, 0% carbs, 42% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 232
100 g 273
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 674
1 lb 1238

Related Types of Ribs:

Pork Spareribs
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Pork Loin (Country-Style Ribs)
  view more ribs nutritional info

Related Types of Pork:

Pork
Ground Pork
Pork Chop
Pork Roast
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

You searched for "Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs, Cooked)". Did you mean:
Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs)
Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only)
Pork Trimmed Retail Cuts (Loin and Shoulder Blade)
Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only)
Pork Composite Of Trimmed Leg, Loin, Shoulder, and Spareribs
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Recently Eaten By:

terry1
on 12 September 2010

Recently Eaten With:

FatSecret members have recently eaten Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs, Cooked) with:
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