Nutrition Facts
Serving Size 6 g
Amount Per Serving
Calories
13
 
% Daily Values*
Total Fat
0.58g
1%
Saturated Fat
0.205g
1%
Trans Fat
-
Polyunsaturated Fat
0.045g
Monounsaturated Fat
0.261g
Cholesterol
5mg
2%
Sodium
4mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.76g
Vitamin D
-
Calcium
1mg
0%
Iron
0.07mg
0%
Potassium
22mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(13 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (43%)
 
Protein (57%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
13
Fat
0.58g
Carbs
0g
Protein
1.76g
There are 13 calories in 6 grams of Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only, Cooked).
Calorie breakdown: 43% fat, 0% carbs, 57% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 180
100 g 212
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 490
1 lb 962

Related Types of Pork:

Pork Loin (Tenderloin)
Pork Roast
Ground Pork
Pork
Pork Chop
Pork Spareribs
  view more pork nutritional info

See Also:

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Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only)
Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs, Cooked)
Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs)
Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Cooked)
Pork Trimmed Retail Cuts (Loin and Shoulder Blade)
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