| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
123
% Daily Values*
Total Fat
5.6g
7%
Saturated Fat
1.978g
10%
Trans Fat
-
Polyunsaturated Fat
0.435g
Monounsaturated Fat
2.523g
Cholesterol
50mg
17%
Sodium
34mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.98g
Vitamin D
-
Calcium
12mg
1%
Iron
0.64mg
4%
Potassium
218mg
5%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(123 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (43%)
Protein (57%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
123
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Fat
5.6g
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Carbs
0g
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Protein
16.98g
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| There are 123 calories in 58 grams of Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only, Cooked). |
| Calorie breakdown: 43% fat, 0% carbs, 57% protein. |
Other Common Serving Sizes:
Related Types of Pork:
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