| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
159
% Daily Values*
Total Fat
6.53g
8%
Saturated Fat
2.253g
11%
Trans Fat
-
Polyunsaturated Fat
0.699g
Monounsaturated Fat
2.953g
Cholesterol
68mg
23%
Sodium
63mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.39g
Vitamin D
-
Calcium
18mg
1%
Iron
1.01mg
6%
Potassium
422mg
9%
Vitamin A
2mcg
0%
Vitamin C
0.8mg
1%
Last updated: 04 Feb 08 05:07 AM
|
8%
|
of RDI*
(159 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (39%)
Protein (61%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
159
|
|
Fat
6.53g
|
|
Carbs
0g
|
|
Protein
23.39g
|
| There are 159 calories in 111 grams of Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only). |
| Calorie breakdown: 39% fat, 0% carbs, 61% protein. |
Other Common Serving Sizes:
Related Types of Pork:
See Also:
|
Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs, Cooked)
|
|
Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs)
|
|
Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only, Cooked)
|
|
Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Cooked)
|
|
Pork Trimmed Retail Cuts (Loin and Shoulder Blade)
|
| |
view more results |
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
