| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
79
% Daily Values*
Total Fat
6.06g
8%
Saturated Fat
2.224g
11%
Trans Fat
-
Polyunsaturated Fat
0.546g
Monounsaturated Fat
2.696g
Cholesterol
24mg
8%
Sodium
19mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.81g
Vitamin D
-
Calcium
9mg
1%
Iron
0.37mg
2%
Potassium
64mg
1%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (70%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
79
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Fat
6.06g
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Carbs
0g
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Protein
5.81g
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| There are 79 calories in 20 grams of Pork Spareribs (Whole, Cooked, Braised). |
| Calorie breakdown: 70% fat, 0% carbs, 30% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
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