| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
532
% Daily Values*
Total Fat
40.6g
52%
Saturated Fat
14.901g
75%
Trans Fat
-
Polyunsaturated Fat
3.658g
Monounsaturated Fat
18.063g
Cholesterol
162mg
54%
Sodium
125mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
38.94g
Vitamin D
-
Calcium
63mg
5%
Iron
2.48mg
14%
Potassium
429mg
9%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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27%
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of RDI*
(532 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (70%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
532
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Fat
40.6g
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Carbs
0g
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Protein
38.94g
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| There are 532 calories in 134 grams of Pork Spareribs (Whole, Cooked, Braised). |
| Calorie breakdown: 70% fat, 0% carbs, 30% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Pork:
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