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8 oz

Pork Skins

Nutrition Facts
Serving Size 8 oz
Amount Per Serving
Calories
1236
 
% Daily Values*
Total Fat
70.99g
91%
Saturated Fat
25.787g
129%
Trans Fat
-
Polyunsaturated Fat
8.256g
Monounsaturated Fat
33.521g
Cholesterol
215mg
72%
Sodium
4169mg
181%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
139.03g
Vitamin D
-
Calcium
68mg
5%
Iron
2mg
11%
Potassium
288mg
6%
Vitamin A
27mcg
3%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
62%
of RDI*
(1236 calories)
62% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

Pork Skins
 

Nutrition summary:

Calories
1236
Fat
70.99g
Carbs
0g
Protein
139.03g
There are 1236 calories in 8 ounces of Pork Skins.
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 155
100 g 545

Related Types of Pork:

Ground Pork
Pork Chop
Pork Spareribs
Pork Roast
Pork Loin (Tenderloin)
Pork
  view more pork nutritional info

Related Types of Snacks:

Leather Fruit Bars
Pretzels
Air Popped Popcorn
Trail Mix
Potato Chips
Crackers
  view more snacks nutritional info

See Also:

Baken-ets Traditional Fried Pork Skins
Great Value Fried Pork Skins
Lance BBQ Flavor Pork Skins
Carolina Country Snacks Fried Pork Skins
Golden Flake Old Fashioned Fried Pork Skins
  view more results

Used in these Member Recipes:

Fried Cheese Sticks
Mozzarella Meat Loaf
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