| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
18
% Daily Values*
Total Fat
1.16g
1%
Saturated Fat
0.416g
2%
Trans Fat
-
Polyunsaturated Fat
0.102g
Monounsaturated Fat
0.519g
Cholesterol
7mg
2%
Sodium
5mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.79g
Vitamin D
-
Calcium
3mg
0%
Iron
0.1mg
1%
Potassium
23mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
18
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Fat
1.16g
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Carbs
0g
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Protein
1.79g
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| There are 18 calories in 7 grams of Pork Shoulder Steaks (Boston Blade, Cooked, Broiled). |
| Calorie breakdown: 59% fat, 0% carbs, 41% protein. |
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