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Nutrition Facts
Serving Size 8 oz
Amount Per Serving
Calories
662
 
% Daily Values*
Total Fat
48.48g
62%
Saturated Fat
17.816g
89%
Trans Fat
-
Polyunsaturated Fat
4.647g
Monounsaturated Fat
21.465g
Cholesterol
204mg
68%
Sodium
154mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
52.77g
Vitamin D
-
Calcium
54mg
4%
Iron
2.99mg
17%
Potassium
746mg
16%
Vitamin A
5mcg
1%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
33%
of RDI*
(662 calories)
33% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (67%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
662
Fat
48.48g
Carbs
0g
Protein
52.77g
There are 662 calories in 8 ounces of Pork Shoulder (Whole, Cooked, Roasted).
Calorie breakdown: 67% fat, 0% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 248
100 g 292
1 cup diced 394
1 lb 1325

Related Types of Roast Pork:

Pork Roast
Loin Pork Roast
Pork Roast (Lean Only Eaten)
Shoulder Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
Smoked or Cured Pork Roast
  view more roast pork nutritional info

Related Types of Pork:

Pork
Pork Loin (Tenderloin)
Pork Chop
Pork Spareribs
Ground Pork
  view more pork nutritional info

See Also:

You searched for "Pork Shoulder (Whole, Cooked, Roasted)". Did you mean:
Pork Shoulder (Whole)
Pork Shoulder (Whole, Lean Only, Cooked, Roasted)
Pork Loin (Whole, Lean Only, Cooked, Roasted)
Shoulder Pork Roast (Lean and Fat Eaten)
Cooked Beans with Pork
  view more results
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