| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
246
% Daily Values*
Total Fat
18.79g
24%
Saturated Fat
6.75g
34%
Trans Fat
-
Polyunsaturated Fat
2.042g
Monounsaturated Fat
8.923g
Cholesterol
51mg
17%
Sodium
943mg
41%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.98g
Vitamin D
-
Calcium
9mg
1%
Iron
0.84mg
5%
Potassium
227mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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12%
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of RDI*
(246 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (70%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
246
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Fat
18.79g
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Carbs
0g
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Protein
17.98g
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| There are 246 calories in 88 grams of Pork Shoulder (Arm Picnic, Cured, Roasted). |
| Calorie breakdown: 70% fat, 0% carbs, 30% protein. |
Other Common Serving Sizes:
Related Types of Roast Pork:
Related Types of Pork:
See Also:
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