Food database and calorie counter  
Nutrition Facts
Serving Size 83 g
Amount Per Serving
Calories
174
 
% Daily Values*
Total Fat
8.13g
10%
Saturated Fat
3.021g
15%
Trans Fat
-
Polyunsaturated Fat
0.639g
Monounsaturated Fat
3.694g
Cholesterol
66mg
22%
Sodium
53mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.71g
Vitamin D
-
Calcium
14mg
1%
Iron
0.76mg
4%
Potassium
364mg
8%
Vitamin A
2mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(174 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
174
Fat
8.13g
Carbs
0g
Protein
23.71g
There are 174 calories in 83 grams of Pork Loin (Whole, Lean Only, Cooked, Broiled).
Calorie breakdown: 44% fat, 0% carbs, 56% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 178
100 g 210

Related Types of Pork:

Pork Roast
Pork Loin (Tenderloin)
Ground Pork
Pork Spareribs
Pork
Pork Chop
  view more pork nutritional info

See Also:

You searched for "Pork Loin (Whole, Lean Only, Cooked, Broiled)". Did you mean:
Pork Loin (Whole, Lean Only)
Pork Loin (Whole, Lean Only, Cooked, Braised)
Pork Loin (Whole, Cooked, Broiled)
Pork Loin (Whole, Lean Only, Cooked, Roasted)
Pork Loin (Tenderloin, Lean Only, Cooked, Broiled)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.