Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 46 g
 
Amount Per Serving
Calories from Fat 41
Calories 97
 
% Daily Values*
Total Fat 4.51g 7%
  Saturated Fat 1.674g 8%
  Polyunsaturated Fat 0.354g  
  Monounsaturated Fat 2.047g  
Cholesterol 36mg 12%
Sodium 29mg 1%
Potassium 201mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 13.14g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(97 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (42%)
 
Protein (58%)
Fat, 4.51g (42%) Protein, 13.14g (58%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
97
Fat
4.51g
Carbs
0g
Protein
13.14g
There are 97 calories in 46 grams of Pork Loin (Whole, Lean Only, Cooked, Broiled).
Calorie breakdown: 42% fat, 0% carbs, 58% protein.

Other Common Serving Sizes:

Serving Size Calories
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) 166
3 oz 178
100 g 210
1 lb 953

Related Types of Pork:

Pork
Ground Pork
Pork Chop
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

You searched for "Pork Loin (Whole, Lean Only, Cooked, Broiled)". Did you mean:
Pork Loin (Whole, Lean Only)
Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
Pork Chops (Top Loin, Boneless, Lean Only)
Pork Roasts (Top Loin, Boneless, Lean Only)
Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
  view more results
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