| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
45
% Daily Values*
Total Fat
2.01g
3%
Saturated Fat
0.744g
4%
Trans Fat
-
Polyunsaturated Fat
0.154g
Monounsaturated Fat
0.915g
Cholesterol
17mg
6%
Sodium
11mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.29g
Vitamin D
-
Calcium
4mg
0%
Iron
0.25mg
1%
Potassium
85mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
45
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Fat
2.01g
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Carbs
0g
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Protein
6.29g
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| There are 45 calories in 22 grams of Pork Loin (Whole, Lean Only, Cooked, Braised). |
| Calorie breakdown: 42% fat, 0% carbs, 58% protein. |
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