| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
14
% Daily Values*
Total Fat
0.57g
1%
Saturated Fat
0.195g
1%
Trans Fat
-
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.256g
Cholesterol
6mg
2%
Sodium
5mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.14g
Vitamin D
-
Calcium
2mg
0%
Iron
0.08mg
0%
Potassium
39mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
14
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Fat
0.57g
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Carbs
0g
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Protein
2.14g
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| There are 14 calories in 10 grams of Pork Loin (Whole, Lean Only). |
| Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Pork:
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Used in these Member Recipes:
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