| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
203
% Daily Values*
Total Fat
8.02g
10%
Saturated Fat
2.764g
14%
Trans Fat
-
Polyunsaturated Fat
0.865g
Monounsaturated Fat
3.629g
Cholesterol
84mg
28%
Sodium
74mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.38g
Vitamin D
-
Calcium
24mg
2%
Iron
1.19mg
7%
Potassium
551mg
12%
Vitamin A
3mcg
0%
Vitamin C
0.9mg
1%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(203 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
203
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Fat
8.02g
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Carbs
0g
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Protein
30.38g
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| There are 203 calories in 5 ounces of Pork Loin (Whole, Lean Only). |
| Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Pork:
See Also:
Used in these Member Recipes:
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