| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
1.76g
2%
Saturated Fat
0.644g
3%
Trans Fat
-
Polyunsaturated Fat
0.145g
Monounsaturated Fat
0.781g
Cholesterol
10mg
3%
Sodium
7mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.25g
Vitamin D
-
Calcium
2mg
0%
Iron
0.12mg
1%
Potassium
49mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
30
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Fat
1.76g
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Carbs
0g
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Protein
3.25g
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| There are 30 calories in 12 grams of Pork Loin (Whole, Cooked, Roasted). |
| Calorie breakdown: 55% fat, 0% carbs, 45% protein. |
Other Common Serving Sizes:
Related Types of Roast Pork:
Related Types of Pork:
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