Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 7 g
 
Amount Per Serving
Calories from Fat 9
Calories 17
 
% Daily Values*
Total Fat 0.97g 1%
  Saturated Fat 0.366g 2%
  Polyunsaturated Fat 0.084g  
  Monounsaturated Fat 0.433g  
Cholesterol 6mg 2%
Sodium 4mg 0%
Potassium 30mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 1.91g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(17 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (52%)
 
Protein (48%)
Fat, 0.97g (52%) Protein, 1.91g (48%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
17
Fat
0.97g
Carbs
0g
Protein
1.91g
There are 17 calories in 7 grams of Pork Loin (Whole, Cooked, Broiled).
Calorie breakdown: 52% fat, 0% carbs, 48% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 206
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) 211
100 g 242
1 lb 1098

Related Types of Pork:

Pork
Ground Pork
Pork Chop
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

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Pork Loin (Whole)
Pork Loin (Whole, Lean Only)
Pork Chops or Roasts (Center Loin, Bone-In)
Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
Pork Chops (Top Loin, Boneless)
  view more results
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Recently Eaten By:

katerinaki_F
on 14 September 2013



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