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Nutrition Facts
Serving Size 19 g
Amount Per Serving
Calories
31
 
% Daily Values*
Total Fat
0.91g
1%
Saturated Fat
0.315g
2%
Trans Fat
-
Polyunsaturated Fat
0.078g
Monounsaturated Fat
0.367g
Cholesterol
15mg
5%
Sodium
11mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.35g
Vitamin D
-
Calcium
1mg
0%
Iron
0.28mg
2%
Potassium
83mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(31 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (28%)
 
Protein (72%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
31
Fat
0.91g
Carbs
0g
Protein
5.35g
There are 31 calories in 19 grams of Pork Loin (Tenderloin, Lean Only, Cooked, Roasted).
Calorie breakdown: 28% fat, 0% carbs, 72% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 139
100 g 164
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 546

Related Types of Pork:

Pork
Pork Spareribs
Ground Pork
Pork Roast
Pork Loin (Tenderloin)
Pork Chop
  view more pork nutritional info

See Also:

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Pork Loin (Tenderloin, Lean Only)
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Pork Loin (Whole, Lean Only, Cooked, Roasted)
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