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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 2 oz
 
Amount Per Serving
Calories from Fat 17
Calories 68
 
% Daily Values*
Total Fat 1.93g 3%
  Saturated Fat 0.669g 3%
  Polyunsaturated Fat 0.21g  
  Monounsaturated Fat 0.873g  
Cholesterol 37mg 12%
Sodium 28mg 1%
Potassium 208mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 11.9g  
 
Vitamin A 0% Vitamin C 1%
Calcium 0% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(68 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (26%)
 
Protein (74%)
Fat, 1.93g (26%) Protein, 11.9g (74%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
68
Fat
1.93g
Carbs
0g
Protein
11.9g
There are 68 calories in 2 ounces of Pork Loin (Tenderloin, Lean Only).
Calorie breakdown: 26% fat, 0% carbs, 74% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 34
100 g 120
1 lb 544

Related Types of Pork:

Pork
Ground Pork
Pork Chop
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Pork Roasts (Top Loin, Boneless, Lean Only)
Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
Pork Chops (Top Loin, Boneless, Lean Only)
Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Select Grade)
Beef Top Loin (Lean Only, Trimmed to 1/8" Fat)
  view more results

Used in these Member Recipes:

Seasoned Pork Tenderloin
Spice-Rubbed Pork Tenderloin
Pork Medallions with Rosemary and Mushrooms
Pork Loin with Red Wine Gravy
Savory Pork Tenderloin
Spiced Pork Tenderloin
Lentils with Pork Loin
Pork Broccoli and Bean Stew
Crockpot Beans & Pork Steak
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Recently Eaten By:

Kritzel
on 17 April 2014
jeffrey260
on 16 April 2014
numnutz6383
on 16 April 2014
eriqmallari
on 16 April 2014

Recently Eaten With:

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