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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 2.2 oz
 
Amount Per Serving
Calories from Fat 30
Calories 85
 
% Daily Values*
Total Fat 3.37g 5%
  Saturated Fat 1.166g 6%
  Polyunsaturated Fat 0.362g  
  Monounsaturated Fat 1.509g  
Cholesterol 41mg 14%
Sodium 31mg 1%
Potassium 224mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 12.81g  
 
Vitamin A 0% Vitamin C 1%
Calcium 0% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(85 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
Fat, 3.37g (36%) Protein, 12.81g (64%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
85
Fat
3.37g
Carbs
0g
Protein
12.81g
There are 85 calories in 2.2 ounces of Pork Loin (Tenderloin).
Calorie breakdown: 36% fat, 0% carbs, 64% protein.

Other common serving sizes:

Serving Size Calories
1 oz 39
100 g 136
1 lb 617

Related types of Pork:

Pork
Ground Pork
Pork Chop
Pork Roast
Pork Spareribs
  view more pork nutritional info

See also:

Swift Premium Pork Loin Tenderloin
Pork Loin (Tenderloin, Lean Only)
Beef Tenderloin (Trimmed to 1/2" Fat, Prime Grade)
Pork Roasts (Top Loin, Boneless)
Pork Roasts (Top Loin, Boneless, Lean Only)
  view more results

Used in these member recipes:

Pork Chops with Mustard Cream Sauce
Slow-Cooked Pork Roast
Maple Balsamic Pork Tenderloin
Vietnamese Vermicelli Noodles
 
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Recently eaten by:

Carb Tracker for Gina
on 17 May 2013
bdlucas1
on 17 May 2013
dancingleo
on 17 May 2013
MattiGirl
on 17 May 2013

Recently eaten with:

FatSecret members have recently eaten Pork Loin (Tenderloin) with these foods:
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