| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 lb
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| Amount Per Serving |
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Calories from Fat 149
Calories 608
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| % Daily Values* |
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Total Fat
16.56g
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25% |
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Saturated Fat
5.307g
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27% |
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Polyunsaturated Fat
3.946g
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Monounsaturated Fat
2.359g
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Cholesterol
1365mg
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455% |
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Sodium
395mg
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16% |
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Potassium
1238mg
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Total Carbohydrate
11.2g
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4% |
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Dietary Fiber
0g
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0% |
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Sugars
-
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Protein
97.03g
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| Vitamin A
1964% |
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Vitamin C
191% |
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| Calcium
4% |
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Iron
587% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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30%
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of RDI*
(608 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (25%)
Protein (68%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
608
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Fat
16.56g
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Carbs
11.2g
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Protein
97.03g
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| There are 608 calories in 1 pound of Pork Liver. |
| Calorie breakdown: 25% fat, 7% carbs, 68% protein. |
Other common serving sizes:
Related types of Pork:
See also:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Pork Liver with these foods:
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on 02 May 2013
