Food database and calorie counter Source: USDA

Pork Liver Cheese

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 65
Calories 86
 
% Daily Values*
Total Fat 7.26g 11%
  Saturated Fat 2.54g 13%
  Polyunsaturated Fat 0.97g  
  Monounsaturated Fat 3.476g  
Cholesterol 49mg 16%
Sodium 347mg 14%
Potassium 64mg  
Total Carbohydrate 0.6g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 4.31g  
 
Vitamin A 99% Vitamin C 2%
Calcium 0% Iron 17%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(86 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (76%)
 
Protein (21%)
Carbohydrates, 0.6g (3%) Fat, 7.26g (76%) Protein, 4.31g (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
86
Fat
7.26g
Carbs
0.6g
Protein
4.31g
There are 86 calories in 1 ounce of Pork Liver Cheese.
Calorie breakdown: 76% fat, 3% carbs, 21% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 86
1 slice 116
100 g 304

Related Types of Meatloaf:

Meat Loaf
Meat Loaf Made with Beef
Meat Loaf Made with Beef and Pork
Meat Loaf Made with Chicken or Turkey
Luncheon Meat Sandwich Loaf
Beef Loaf Luncheon Meat
  view more meatloaf nutritional info

See Also:

You searched for "Pork Liver Cheese". Did you mean:
Pork Braunschweiger (Liver Sausage)
Pork Liver
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cream Cheese Spread
Pork Liverwurst Liver Sausage
  view more results
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Recently Eaten By:

Dirk1965
on 25 August 2014
magyarjoe
on 25 July 2014
gfdiem4
on 27 May 2014
Gina1960
on 15 April 2014

Recently Eaten With:

FatSecret members have recently eaten Pork Liver Cheese with these foods:
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