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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
39
 
% Daily Values*
Total Fat
1.53g
2%
Saturated Fat
0.53g
3%
Trans Fat
-
Polyunsaturated Fat
0.164g
Monounsaturated Fat
0.692g
Cholesterol
19mg
6%
Sodium
16mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.81g
Vitamin D
-
Calcium
2mg
0%
Iron
0.29mg
2%
Potassium
105mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(39 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
39
Fat
1.53g
Carbs
0g
Protein
5.81g
There are 39 calories in 1 ounce of Pork Leg (Whole, Lean Only).
Calorie breakdown: 37% fat, 0% carbs, 63% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 39
100 g 136
1 lb 617

Related Types of Pork:

Pork Loin (Tenderloin)
Ground Pork
Pork Chop
Pork Roast
Pork Spareribs
Pork
  view more pork nutritional info

See Also:

Pork Leg (Whole, Lean Only, Cooked, Roasted)
Pork (Lean Only Eaten)
Pork Leg (Whole)
Pork Chop (Lean Only Eaten)
Pork Spareribs (Lean Only Eaten)
  view more results
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