Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 63 g
Amount Per Serving
Calories from Fat 100
Calories 172
% Daily Values*
Total Fat 11.09g 17%
  Saturated Fat 4.076g 20%
  Polyunsaturated Fat 1.058g  
  Monounsaturated Fat 4.964g  
Cholesterol 59mg 20%
Sodium 38mg 2%
Potassium 222mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 16.9g  
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(172 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 172 calories in 63 grams of Pork Leg (Whole, Cooked, Roasted).
Calorie breakdown: 58% fat, 0% carbs, 42% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 232
100 g 273
1 cup diced 369
1 lb 1238

Related Types of Roast Pork:

Pork Roast
Pork Roast (Lean Only Eaten)
Loin Pork Roast
Shoulder Pork Roast
Smoked or Cured Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
  view more roast pork nutritional info

Related Types of Pork:

Ground Pork
Pork Chop
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

You searched for "Pork Leg (Whole, Cooked, Roasted)". Did you mean:
Pork Leg (Whole)
Pork Leg (Whole, Lean Only)
Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Turkey Leg Meat and Skin (Cooked, Roasted)
  view more results
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Recently Eaten By:

on 27 September 2015
mr wmcbeath
on 06 July 2015
The Fat Girl
on 20 May 2015
on 22 April 2015

Recently Eaten With:

FatSecret members have recently eaten Pork Leg (Whole, Cooked, Roasted) with these foods:
Yard House Chocolate Souffle
Cream Of Onion Soup (with Equal Volume Water, Canned)
Brown Gravy
Cooked Broccoli (Fat Not Added in Cooking)

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