| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 lb
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| Amount Per Serving |
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Calories from Fat 641
Calories 1007
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| % Daily Values* |
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Total Fat
71.17g
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109% |
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Saturated Fat
24.676g
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123% |
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Polyunsaturated Fat
7.62g
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Monounsaturated Fat
31.661g
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Cholesterol
299mg
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100% |
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Sodium
277mg
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12% |
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Potassium
1510mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
85g
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| Vitamin A
1% |
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Vitamin C
8% |
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| Calcium
2% |
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Iron
19% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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50%
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of RDI*
(1007 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (64%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1007
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Fat
71.17g
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Carbs
0g
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Protein
85g
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| There are 1007 calories in 1 pound of Pork Leg (Rump Half). |
| Calorie breakdown: 64% fat, 0% carbs, 36% protein. |
Other common serving sizes:
Related types of Pork:
See also:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Pork Leg (Rump Half) with these foods:
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 10 June 2013
