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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
 
Amount Per Serving
Calories from Fat 641
Calories 1007
 
% Daily Values*
Total Fat 71.17g 109%
  Saturated Fat 24.676g 123%
  Polyunsaturated Fat 7.62g  
  Monounsaturated Fat 31.661g  
Cholesterol 299mg 100%
Sodium 277mg 12%
Potassium 1510mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 85g  
 
Vitamin A 1% Vitamin C 8%
Calcium 2% Iron 19%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
50%
of RDI*
(1007 calories)
50% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (64%)
 
Protein (36%)
Fat, 71.17g (64%) Protein, 85g (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1007
Fat
71.17g
Carbs
0g
Protein
85g
There are 1007 calories in 1 pound of Pork Leg (Rump Half).
Calorie breakdown: 64% fat, 0% carbs, 36% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 63
100 g 222
1 lb 1007

Related Types of Pork:

Pork
Ground Pork
Pork Chop
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Pork Leg (Rump Half, Lean Only)
Pork Leg (Shank Half)
Pork Leg (Shank Half, Lean Only)
Pork Chitterlings
Pork Leg (Whole)
  view more results
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Recently Eaten By:

micki13
on 10 April 2014
shadowpr
on 29 March 2014
yogibearsamrah
on 12 March 2014
ENRIQUETA CATALINA
on 26 February 2014

Recently Eaten With:

FatSecret members have recently eaten Pork Leg (Rump Half) with these foods:
Vegetable Oil
Dynasty Jasmine Rice
Baguette
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Sugar


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