| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 lb
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| Amount Per Serving |
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Calories from Fat 556
Calories 930
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| % Daily Values* |
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Total Fat
61.83g
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95% |
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Saturated Fat
21.41g
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107% |
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Polyunsaturated Fat
6.623g
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Monounsaturated Fat
27.534g
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Cholesterol
304mg
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101% |
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Sodium
245mg
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10% |
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Potassium
1452mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
-
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Protein
87.05g
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| Vitamin A
1% |
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Vitamin C
6% |
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| Calcium
8% |
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Iron
23% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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46%
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of RDI*
(930 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
930
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Fat
61.83g
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Carbs
0g
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Protein
87.05g
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| There are 930 calories in 1 pound of Pork Chops or Roasts (Sirloin, Bone-In). |
| Calorie breakdown: 60% fat, 0% carbs, 40% protein. |
Common serving sizes:
Related types of Pork Chops:
Related types of Roast Pork:
See also:
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Recently eaten by:
Recently eaten with:
FatSecret members following Bowhuntking34's own diet have recently eaten Pork Chops or Roasts (Sirloin, Bone-In) with these foods:
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on 18 May 2013
